How Does Aircon Affect Your Skin? If you are like most people, you consider your skin one of the most critical aspects of your health. It is not a surprise, then, that the quality of your skin is often something you obsess over and take pride in.
However, while it might seem like such an insignificant thing at first glance, air conditioning can seriously impact your overall health, which is not always visible on the surface. And that is where the importance of air conditioning goes beyond making you feel comfortable. Air conditioning affects not only your skin but also your health in many other ways.
The most common aircon skin effect people complain about is dry, itchy, and scaly skin. Lying in aircon for too long can cause the skin to dry out so badly that it becomes scaly due to the layer of dead skin. This is most common during the cooler months when you are not as active.
The best way to prevent this is not only moisturizing but also providing your body with enough hydration by drinking lots of water throughout the day! In particular, the cold air from the air conditioner removes moisture from the room like a dehumidifier, which dries out your skin.
Cold and dry air also removes moisture from your skin to keep you cool during hot days. In other words, it is already doing its job- keeping you cool and dry- so you do not need to worry about needing lotion for dry skin. However, this may cause your scalp or face to feel tight.
Due to the cold environment of air-con, the heat from your body cannot escape, and this causes you to sweat excessively. Acne usually occurs when dead skin cells accumulate in your pores and bacteria start to grow. The temperature is too cold in a cooling room for bacterial growth, so this does not happen.
When you enter an air-con room for long periods, it is as if you have entered another dimension (not Star Wars). The air-con environment combined with sweat causes an excellent condition for bacteria growth, causing your pores to clog and causing acne.
The problem with many air con rooms is that they need to be ventilated better. This results in toxins being trapped in the air and irritating your skin. If you are constantly exposed to toxins without getting enough rest, your body will find it difficult to recover. Once you have recovered from a period of exposure, you will start to feel itchiness which can persist for an extended period! A solution to this is not only making sure that you are avoiding toxic fumes but also getting plenty of sleep each night!
If you are in an air-con room for an extended period, your skin will become dry and scaly. One may be tempted to put moisturizer on, but better solutions exist. Your skin needs to breathe; being too oily will only make it drier, more irritated, and itchy. The best thing to do is stay hydrated as much as possible while providing lots of hydration through your body by drinking lots of water throughout the day!
Air conditioning also dries out your skin, making it more susceptible to sun damage, such as wrinkles and age spots. This happens because drying air allows the sun’s harmful UV rays to penetrate deeper into your skin.
Sun damage is a much more difficult problem because it is based on genetics; however, you can prevent it by staying in the shade and wearing sunscreen. Even if you have already had your fair share of UV damage, using an air conditioner will only cause it to get worse over time.
Cold air also affects how much you sweat. When you are out, you do not sweat as much, which can cause your skin to become dry. Although this may seem reasonable, sweating is a healthy way for your body to cool down. Your body works by releasing sweat on the surface of your skin, which evaporates and cools you down. On hot days, you may find yourself less sweaty- but also more susceptible to heat-related illness.
Cold air from air conditioning also increases wrinkling, so people living in warm weather areas are more likely to get wrinkles. This is because when your skin is exposed to the dry air outside, it becomes dry and wrinkly. Additionally, this causes people who live in cold weather areas to get wrinkles due to more prolonged exposure.
In other words, men may develop wrinkles when they turn the air conditioner up in cold seasons, and women may develop wrinkles when air conditioning is on in their homes.
Another aircon skin effect that people complain about is dust mites which can cause allergies due to the trapped microscopic dirt in their bedding or furniture. The best way to prevent this is by washing frequently and ensuring that you are not sleeping in beds or furniture that have accumulated much dust.
Another aircon skin effect is that it can make you drowsy. When your body sweats very severely, it releases chemicals that make you sleepy. This causes you to do things that you wish you hadn’t done. If this happens, try getting lots of sleep throughout the day! Sleep is the best way to recover from an air con session!
Aircon is a blessing when the weather is hot, but it can also be hell on your skin. Due to its cold temperatures, air conditioning can cause dryness, itchiness, and even rashes. This is because air-con can create a suitable environment for bacteria growth, dries out the skin, and causes dust and fungi to form under your bedding or furniture. Allergies are also common in people who are allergic to dust!