Can You Get Sick From Aircon Blowing On You?

Can You Get Sick From Aircon Blowing On You? The air conditioners can be both our best friend and enemy. It saves us from hot and stuffy air, but at the same time, it can facilitate sickness.

While being a recommendation for asthma-suffering people, aircon can also have a role in increasing the risk of disease. If you use it wrongly and don’t maintain the aircon regularly, it will cause you immense problems. Read the following article to know the ways AC makes you sick and how to avoid it.

Can You Get Sick From Aircon Blowing On You?

1. Bacteria spreading

The air that aircon spreads can be both beneficial and disastrous for your health. For one, the slightly cold air is great for people suffering from respiratory diseases. On the other hand, the AC stream of air can help transport bacteria and fungi around your house.

How? If you don’t clean your room regularly, it accumulates mold, bacteria and other allergens. The running aircon will spread those nasties, promoting their growth on other places of your house.

In this way, AC becomes a villain that brings you closer to stuffy nose and sore throat. But as you have already figured it out, it’s absolutely not the aircon’s fault in that. It’s always the homeowner who is fails at cleaning the house as often as they should.

Not only must they clean the furniture, walls, and electronic appliances, but also the aircon itself. AC can also become a breeding ground for mold, fungi, and debris over time.

If not cleaned regularly, it becomes a source of bacteria and dust that it releases in your house as you turn it on. This is why you are always better off paying due attention to the cleaning routine of your air conditioner.

Try to give it a full cleaning once a month to avoid nasty things causing you difficulty breathing.

2. Running the air too cold

Many homeowners set the aircon to blow freezing cold air when it’s hellish hot outside. This is a fatal mistake, though, that can trigger big health problems. Too cold air spreads cold-causing viruses, considering that they love dry, low-humidity, and low-temperature environments.

In this way, the risk for you to catch a cold is immense.

Moreover, freezing and extremely dry air evaporates moisture in your nose and reduces the blood flow. These make your body vulnerable to respiratory illness and infection. That’s why you must never ever make the aircon run and ultra-cold air.

Avoid big disparity of temperature. And rather set a temperature that is only a few degrees below the initial temperature in your room.

Key Points to remember to avoid getting sick

• 1. Clean the house as often as you can to prevent aircon from spreading bacteria and mold.

• 2. Clean the air conditioner on a routine basis. Remove all harmful nastiness so that they don’t reach your room when you turn the aircon on.

• 3. Don’t set the aircon on blowing arctic-cold air even if it’s extremely hot outside. The cold stream of air will decrease the flow of blood. With that, your body will get less white blood cells which are in charge of protecting it against disease.

• 4. Don’t stay close when the aircon is running. You may feel pleasure from the cool air blowing straight in your face, but it is extremely bad for your health. Try to stay in another room when the aircon is doing its job.
  
  Once it has cooled the room down, you can return to your room and enjoy the invigorating ambiance.

• 5. Don’t spend too much time in an air-conditioned environment. Even if the AC operates at an optimal temperature, it’s not a good idea to stay all day in that room. In a few days, you will start feeling the negative effect of the overall dryness created by aircon.
  
  You gotta spend some of your time outside to let your body get the needed amount of Vitamin D and humidity.

Can You Get Sick From Aircon Blowing On You? – Conclusion

In the bottom line, we would like to remind you that aircon is your best friend only if you use and maintain it properly. Try to follow the early mentioned rules to inhibit any negative impact that your aircon can cause.

Don’t forget that cleaning your house and aircon, and avoiding abusive AC use is key to keeping disease away.